How to make homemade pumpkin puree using fresh pumpkins.

If you haven’t roasted a pumpkin for homemade pumpkin puree before don’t be intimated, it’s a lot easier than you may think.

how to roast a pumpkin for homemade pumpkin puree

Making your pumpkin puree at home can be pretty easy. Roasting a pumpkin is as easy as roasting a squash. To start you will need a small sweet pumpkin you can find at most stores throughout the fall season. Since pumpkins are only in season for a short time, I try to get a few to roast in batches to store for later use throughout the season.

I have substituted homemade pumpkin puree equivalent to what I would need for canned pumpkin in recipes. It always works well and tastes delicious on its own even before I season it.

how to roast a pumpkin

I’ve never really known of anyone who actually roasts their own pumpkins. I saw it on Pinterest and since I like doing everything myself I thought I would give it a try. I’m glad I did. It tasted surprisingly good even just roasted plain by itself.

If you like squash you will like pumpkin since it is a type of winter squash. I’ve read that some companies mix different kinds of squash with canned pumpkin. Since it is all different varieties of squash it’s all good. So, I’m thinking you probably have had a holiday pumpkin pie more than likely with canned pumpkin, and based on that pie you decided if you like pumpkin or not.


You may have tried anything and everything “pumpkin spice.” Which sometimes contains real pumpkin but can simply be a mix of spices. Doesn’t matter to me, I love ALL of it. The best thing about making your pumpkin puree is that you can add whichever flavors or spices you like.


My answer, it tastes a LOT better. I was surprised. Not to mention that once you puree it you can package it up and refrigerate it for a few days, or freeze it for a few months.

With my decision to roast a pumpkin, I chose to roast them plain without any seasoning. That way it can be used for any kind of savory or sweet recipe. You can puree it up and keep it in the refrigerator for a few days or even freeze it since pumpkin is only in season for a short time every year.

The best pumpkins for puree are the “sweet pumpkins,” or “pumpkin pie pumpkins.” They are smaller pumpkins that weigh between 2lbs and 5 lbs. These smaller pumpkins are more flavorful than larger ones.

To begin, I cut the tops off of the pumpkins as if I were going to carve them. Then remove the stringy guts and seeds. I’ve seen people slice them up or cut them in half but I like to just remove the tops.

Once they are cut I place them on a parchment-lined roasting pan with nothing else. No oils, salt, or any seasoning, just a piece of parchment paper cut to fit the bottom of the roasting pan. Although, you can add any seasoning you like. I leave them bland so I can save them puree to use with any recipe.

how to roast a pumpkin

The first time I tried to roast pumpkins I wasn’t sure what to expect so I made sure there was plenty of room in between each one. To my surprise, they behave very well in the oven. I set the oven to 350 degrees and let them roast for about an hour. They will be done anywhere from 45 minutes to about 1 hour and 15 minutes. I turned my oven light on so I could peek in and keep an eye on them.

Once they were out of the oven and cooled I wasn’t sure how easy it was going to remove the pumpkin from the skin. So I played around with it and the skin peeled right off.

pumpkin recipe

My daughter had fun helping me peel them, she thought it was pretty cool 🙂

pumpkin recipe

If you don’t want to get your fingers dirty you can use a fork to separate the skin, it comes apart so easily it’s ridiculous.

homemade pumpkin puree recipe

Once the pumpkins are cool enough to handle you can scrape out all of the pumpkin flesh from the skin. It is soft and easily comes out. Then I scoop all the pumpkin into my favorite Ninja Blender.

How to roast a pumpkin and make homemade pumpkin puree.

See how easy?? Once the pumpkin is blended into puree you can use it right away or place it in an airtight container and refrigerate for a few days or freeze for up to a couple of months. I like to add pumpkin puree to oatmeal, cookie recipes, bread recipes, and even soup recipes.

Since this is plain pumpkin, you will need to season it with spices if you are baking a sweet recipe. Cinnamon, nutmeg, allspice, ginger, honey, or brown sugar all taste great with pumpkin. Salt, pepper, and olive oil taste great in a savory recipe.

how to make pumpkin puree

How to Make Pumpkin Puree

Print Recipe
A recipe for roasting pumpkin to make your own homemade delicious pumpkin puree that can be used in any recipe that calls for pumpkin.
Prep Time:10 minutes
Cook Time:1 hour



  • Clean and dry pumpkin(s). Line the bottom of the roasting pan with enough parchment paper to cover the bottom.
  • Pre-heat oven to 350 degrees.
  • Cut the tops off of the pumpkin or pumpkins.
  • Scrape out all of the seeds and stringy fibers and set aside.
  • Place pumpkin(s) on the parchment-lined roasting pan and place in the oven. Roast for about 1 hour or until the pumpkin flesh is soft enough for a fork to poke through easily. The outer rind will remain tough but will easily remove.
  • Once they are done remove them from the oven and let cool in pan on stove before handling.
  • Once they are cooled, peel off the pumpkin skin and scrape out pumpkin flesh and place in a ninja blender , blender, or food processor you have and blend for a few minutes until smooth.
  • Use immediately or store in an airtight container and refrigerate or freeze for later use.


Depending on how many pumpkins are roasted at a time will determine the total roasting time. I roasted 3 pumpkins and they were ready at about 1 hour. If you only roast 1 pumpkin roasting time may be less.
Roasting times also very by oven. Most pumpkins will take about 45 minutes to 1 hour and 15 minutes to soften at 350 degrees. Keep an eye on them while they are cooking and begin checking on them after 45 minutes in the oven.
I measured about 1 small sweet pumpkin made about 1 1/2- 2 cups of pumpkin puree.
Author: Amy
pumpkin puree recipe

Did you try roasting a pumpkin? I would love to hear your thoughts! 🙂

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